Swimming Calorie Burn Calculator
Calculate calories burned while swimming based on stroke, intensity, weight, and duration.
Swimming Calorie Calculator
Calculate calories burned while swimming based on your weight, stroke type, intensity, and duration.
Calorie Burning Tips
Interval Training
Alternate between high and low intensity to maximize calorie burn and improve fitness.
Build Muscle
More muscle mass increases your resting metabolic rate, burning more calories all day.
Consistency Matters
Regular swimming sessions are more effective than occasional intense workouts.
Track Progress
Monitor your workouts to see improvements in efficiency and calorie burn over time.
Frequently Asked Questions
How accurate are the calculations?
Our calculations use scientifically-backed formulas and industry standards. While very accurate for most purposes, always consult with professionals for competitive or safety-critical applications.
Can I use this tool offline?
The tool works in your browser and doesn't require an internet connection once loaded. However, some features may need connectivity.
Do you store my calculations?
No, we don't store your personal data or calculations. All processing happens in your browser for privacy and security.