The Spokane NAACP Health and Wellness Committee has launched a new program aimed at providing swimming lessons to historically marginalized communities. The initiative, in partnership with several organizations, seeks to…
Experience the Best in Swimming with Top Coaches and Camps Are you looking for a swim camp experience that will take your swimming to the next level? Look no further!…
2025 is shaping up to be an exciting year for competitive swimmers, with numerous elite swim camps and clinics available around the world. From top-ranked programs at universities like Kenyon…
Are you a young swimmer looking to take your skills and performance to the next level? Look no further! We've compiled a list of the top swim camps in 2025…
As a competitive swimmer, I was used to swimming laps in the pool with only the sound of my own strokes and the occasional splash of water against the side…
The club has a rich history, with its roots dating back to the 1990s. Its founder, a passionate swimmer, was inspired by the success of other swimming clubs in the…
The camps are designed to help swimmers improve their technique, build endurance, and develop their skills in a supportive and competitive environment. Improving their technique by practicing drills and exercises…
The Pool's History and Current State The Ballaghaderreen swimming pool has a rich history, dating back to the 1960s. Over the years, it has undergone several renovations and upgrades, but…
Building a Stronger Lungs To build stronger lungs, you need to focus on exercises that target the diaphragm and other respiratory muscles. The diaphragm is the primary muscle used for…
Coaching Philosophy As a swim coach, it is essential to have a clear and well-defined coaching philosophy. This philosophy serves as the foundation for all coaching decisions and actions. A…