The facility is also facing a major renovation project, which will take place from January 2024 to 2025.The Link Centre's Current ChallengesThe Link Centre, a popular destination for sports enthusiasts…
Dive into the Future of Swimming with Smart Swim 2 Goggles. The Revolutionary Smart Swim 2 GogglesThe Smart Swim 2 Goggles are a game-changer in the world of swimming and…
IntroductionThe world of competitive swimming and triathlon has long been dominated by traditional methods of tracking performance. However, with the advent of technology, athletes are now able to access a…
The Tragic IncidentThe incident occurred on a sunny day in late January 2023, when the group of children from Khayelitsha visited the Camps Bay Tidal Pool. The children were accompanied…
The Rise of Cold Water Swimming for Perimenopausal WomenIn recent years, the world of cold water swimming has experienced a surge in popularity, particularly among perimenopausal women. This demographic is…
Here are some key areas to focus on:Swim Training FundamentalsStroke efficiency: Focus on proper body position, hand entry, and arm movement to reduce drag and increase speed. Kick technique: Work…
The Legacy of Harris RosenHarris Rosen's impact on the community extends far beyond his philanthropic efforts. He was a visionary entrepreneur who transformed the hospitality industry with his innovative approach…
World-class aquatic facility for the local community. The stages are designed to accommodate 1,000 people and 1,000 spectators, respectively. The aquatic centre will be built on a 2.5-hectare site, with…
The Benefits of the Breaststroke PulloutThe breaststroke pullout is a technique that can greatly benefit swimmers of all levels, from beginners to elite athletes. Here are some of the benefits…
Here are some key features of the Form Smart Swim 2 Goggles:Key Features of the Form Smart Swim 2 GogglesAugmented reality displayOnboard motion sensorsIntegrated optical heart rate monitorReal-time metrics and…