Safety Considerations for Christmas Day SwimsThe RNLI has issued a number of guidelines to ensure swimmers stay safe during the festive season. Here are some key points to consider:Check the…
The Legacy of Harris RosenHarris Rosen's impact on the community extends far beyond his impressive swimming feats. His dedication to the local aquatic center and the sport of swimming has…
Upcoming aquatic centre to transform local community with state-of-the-art facilities and services. The construction of the aquatic centre will begin in 2023 and is expected to be completed by 2025.The…
A Record-Breaking PerformanceKoehn Boyd, a talented swimmer, has made a name for himself in the world of para swimming. His recent performance at the U.S. Para Swimming National Championships has…
This is a great way to conserve energy and get a good feel for the stroke.Understanding the Underwater PulloutThe underwater pullout is a technique used in military swimming tests to…
The facility is also facing a major renovation project, which will take place from January 2024 to 2025.The Link Centre's Current ChallengesThe Link Centre, a popular destination for sports enthusiasts…
Dive into the Future of Swimming with Smart Swim 2 Goggles. The Revolutionary Smart Swim 2 GogglesThe Smart Swim 2 Goggles are a game-changer in the world of swimming and…
IntroductionThe world of competitive swimming and triathlon has long been dominated by traditional methods of tracking performance. However, with the advent of technology, athletes are now able to access a…
The Tragic IncidentThe incident occurred on a sunny day in late January 2023, when the group of children from Khayelitsha visited the Camps Bay Tidal Pool. The children were accompanied…
The Rise of Cold Water Swimming for Perimenopausal WomenIn recent years, the world of cold water swimming has experienced a surge in popularity, particularly among perimenopausal women. This demographic is…