Why Paddleboarding and Wild Swimming are Great Exercises
As a bit of exercise, it can have great physical benefits, and it offers an excuse for people to make the most of the UK’s lakes, seas and more. Wild swimming and paddleboarding are perfect for those looking to get outdoors and enjoy nature while improving their fitness levels.
Getting Started with Wild Swimming and Paddleboarding
If you’re new to the idea of wild swimming and paddleboarding and don’t know where to start, it can seem a bit daunting. However, there are plenty of places to get all the stuff you need for it, including Red Equipment.
Paddleboarding Accessories to Get Started
To get started with paddleboarding, you’ll need to consider a few things, including the type of board that’s best for you. Here are some key considerations:
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- Weight: The board needs to be able to carry your weight properly.
- Paddling technique: You’ll need a board that suits your paddling style.
- Experience: If you’re a beginner, you’ll need a board that’s stable and easy to maneuver.
Red Equipment offers a range of boards that can be pumped to a higher pressure, improving stiffness and stability.
What Type of Board is Best for You?
When choosing a board, you’ll need to consider the different styles and what type of performance you’re looking for. Red Equipment’s website has more information on what type of board would be best for you.
Paddleboarding Essentials
Once you’ve chosen a board, you’ll need to consider the following essentials:
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- Paddle: You’ll need a paddle that suits your paddling technique and the distance you’ll be traveling.
- Paddleboard bag: A paddleboard bag can make it easy to transport your paddle.
- Changing robe: A quick-drying changing robe can help you dry off after a swim.
Paddleboarding Accessories from Red Equipment
Red Equipment offers a range of paddleboarding accessories, including:
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- Ultra Lightweight paddle: Ideal for racing conditions.
- Hybrid Adjustable SUP paddle: Suitable for rivers and shallow paddling.
- Paddleboard bag: Features an interior paddle blade pocket and velcro securing system.
Wild Swimming Accessories to Get Started
Wild swimming requires some additional gear, including a changing robe. Here are some key considerations:
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- Changing robe: A quick-drying robe can help you dry off after a swim.
- Towel: A microfibre changing robe can absorb a lot of water.
- Robe stash bag: A robe stash bag can help you keep your robes organized.
Getting a Free Towel with Your Order
Red Equipment is offering a free towel with orders over £100. Simply use the code FREETOWEL at checkout to redeem your free towel.
Wild Swimming Safety Tips
Before you get into the water, make sure you’re prepared and aware of the risks. Here are some key safety tips:
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- Be prepared: Check the weather and tides, choose your spot, go with a buddy, have the right equipment.
- Be seen: Wear a bright coloured swim hat and take a tow float.
- Stay within your depths: Make sure you’re not swimming too far from shore.
- Float to live: If you get into difficulty in the water, float on your back and try to breathe normally.
Conclusion
Paddleboarding and wild swimming are great exercises that offer a fun and exciting way to get outdoors and enjoy nature. With the right gear and a bit of preparation, you can get started with these activities and enjoy the many benefits they have to offer.